Vadim Levashov Biography

How I became a vegetarian. Yoga teacher. A vegetarian has become more than 4 years ago, now a conscious vegetarian. My whole family, too, now vegetarian those who live with me are my children, wife and parents, including a father, who could not live without meat before. After all, this is a very well -known thing that a man should eat meat, and as much as possible - and even he eats meat very rarely.

It happened in a wave -like, several events gathered. My first vegetarian was my eldest daughter. They and their husband began to practice vegetarianism, and I, then playing sports then, knowing what sports nutrition is, knowing how protein, irreplaceable amino acids, I tried to return them back to a “normal life”. For this, I specially selected articles, read materials on the Internet to prove that in fact it is impossible to live without irreplaceable amino acids, it is impossible to live without proteins.

And the more he plunged, the more he himself understood what was possible: indispensable amino acids are quite replaced, and the protein is enough in plant foods. Therefore, I was already ready to become a vegetarian, and probably became, for the reasons of Achims, the principle of non -violence.

The rooster helped me; It happened in this way. My parents left for another city and left their house in the village and punished me: it was necessary to cut a rooster, pluck it and cook it. I am many years old, and I have already encountered such things, but this time it was something incredible. This cock still comes to me sometimes in a dream, terrible dreams - I would not advise anyone, I would not want to see this to the enemy.

I still feel guilty that I cut off an innocent animal at all, it is not clear why. When the wife cooked this soup, I turned my smell from the cadaverous smell. Until now, if at least a little boiled chicken will feel the smell, it always pops up, rolls, I can’t eat anything at all. Before I became a vegetarian, I had a serious allergy. Every year I had to go south every year, to the sea, to where the birch and alder did not bloom or has already bloomed, otherwise - everything is very serious to the allergent center under the dropper.

After I switched to vegetarianism, these symptoms have passed. Although my attending physician told me that allergies are incurable. It turns out that you just have to switch to sound nutrition, and many diseases go to no. He began to feel much better, the smell left, the digestion improved. This is an integrated approach: not only nutrition, but also plus my practice yoga.

But nutrition is very important, so I advise everyone: try vegetarianism, this is a benevolent way of nutrition that will give you both the best existence and for more years. Share with friends.